Weigh In record (no journal entry) for 01 September 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1081 kcal
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Fat: 54.54g | Prot: 70.06g | Carbs: 75.30g.
Breakfast: Piatnica Serek Wiejski Z Jagodami, Сахар. Lunch: Kinder Bueno, Nestle Kitkat, Жареные или Запеченные Куриные Бедра, Сильпо Лосось Слабосоленый, Hochland Сыр Творожный Сливочный Almette, Сахар, Ферма Ряжанка 3,2% , Хлебец. more...
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Losing 0.7 kg a Week
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Kate_katee's Weight History
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