Weigh In record (no journal entry) for 01 September 2023
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66.1 kg
Lost so far: 18.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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633 kcal
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Fat: 23.75g | Prot: 40.83g | Carbs: 65.97g.
Breakfast: Яблоко, Хлебец, Беларусь Сыр Король Эдвард, Активиа Натуральный Биойогурт 3,5%, Нежинская Творог 5%. Dinner: Натурово Лапша Удон с Курицей и Овощами. more...
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steady weight
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K.Ksushka's Weight History
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