Weigh In record (no journal entry) for 01 September 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1337 kcal
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Fat: 59.85g | Prot: 43.06g | Carbs: 154.82g.
Breakfast: Der Beck Fladenbrot Käse-Schinken. Lunch: Hofpfisterei Quarktasche. Dinner: Voelkel Kombucha Limette & Ingwer, Kinder Kinderriegel, Paprikawurst, Brot. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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