Weigh In record (no journal entry) for 01 September 2023
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52.0 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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333 kcal
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Fat: 10.65g | Prot: 18.43g | Carbs: 41.03g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Банан, Кофе, Epica Йогурт Вишня-Черешня. more...
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Losing 1.4 kg a Week
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