Weigh In record (no journal entry) for 01 September 2023
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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736 kcal
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Fat: 19.85g | Prot: 34.07g | Carbs: 103.07g.
Breakfast: Dr. Korner Хлебцы Карамельные без Сахара , Кофе. Lunch: Савушкин Продукт Творожок Кокос-Миндаль, Суп Куриный с Вермишелью. Dinner: Гречка Отварная, Котлета Рыбная. more...
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Losing 0.9 kg a Week
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udlva.nat's Weight History
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