Weigh In record (no journal entry) for 29 August 2023
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86.6 kg
Lost so far: 0.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.60g | Prot: 15.72g | Carbs: 51.87g.
Breakfast: Schwarzwälder Schinken, Weißbrot, Gut & Günstig Frischkäse. more...
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Losing 0.2 kg a Week
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