ThaïsM's Journal, 31 Aug 23


View Diet Calendar, 31 August 2023:
1555 kcal Fat: 17.47g | Prot: 30.86g | Carbs: 66.90g.   Breakfast: Latte Coffee. Lunch: Smoked Salmon, Milbona Whipped Soft Cheese, New York Bakery Co Bagel Thins, Tesco Free Range Eggs. Dinner: Gordon's Gin and Slimline Tonic, Pinot Gris (Grigio) Wine . Snacks/Other: Pret A Manger Rhuberry Breeze. more...
1837 kcal Exercise: Apple Health - 24 hours. more...

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