Weigh In record (no journal entry) for 24 August 2023
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 86.49g | Prot: 58.47g | Carbs: 162.01g.
Breakfast: Milchkaffee. Lunch: Sachertorte, Quiche Lorraine. Dinner: Sachertorte, Mayonnaise, McDonald's McChicken Classic, Pommes Frites. more...
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Losing 0.3 kg a Week
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simsalabim77's Weight History
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