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Entender a quantidade de calorias q comi no almoço me ajudou a dar continuidade no Jejum
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80 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 95.25g | Prot: 115.36g | Carbs: 180.38g.
Lunch: Lentilhas Cozidas, Molho Branco, Cenouras, Beterraba Cozida, Frango a Milanesa. Dinner: Bombom de Uva. Snacks/Other: Torta de Frango. more...
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Gaining 0.1 kg a Week
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CissaApires's Weight History
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