Weigh In record (no journal entry) for 31 August 2023
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91 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 81.01g | Prot: 55.11g | Carbs: 116.12g.
Breakfast: Вохма Сыр с Пажитником, Хлебный Дом Хлеб Столичный, Круассан, Яичница. Lunch: Перчини Паста с Телятиной и Грибами. Snacks/Other: Капучино, Кофе. more...
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Gaining 6.3 kg a Week
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