Lenok_WatchYourCarbs's Journal, 30 Aug 23


View Diet Calendar, 30 August 2023:
1179 kcal Fat: 100.89g | Prot: 51.75g | Carbs: 27.99g.   Breakfast: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Lunch: Green Olives, Del Monte Avocado, Carlson Norwegian Cod Liver Oil, Soft Boiled Egg, Kirkland Signature Manchego Cheese, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Parsley, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Celery , Whole Foods Market Zucchini Noodles, J Marchini RADICCHIO, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Grapefruit (Pink and Red) . more...
1619 kcal Exercise: Apple Health - 24 hours. more...

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Lenok_WatchYourCarbs's Weight History


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