Weigh In record (no journal entry) for 30 August 2023
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 15.92g | Prot: 14.70g | Carbs: 178.85g.
Breakfast: Зерница Тульский Пряник с Черносмородиновой Начинкой . Lunch: Зерница Тульский Пряник с Черносмородиновой Начинкой . more...
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Losing 1.2 kg a Week
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leechkawant's Weight History
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