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Ein guter Start in den Tag 🫶🏻 549 kcal
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1824 kcal
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Fat: 55.84g | Prot: 99.49g | Carbs: 226.90g.
Breakfast: TiP H-Vollmilch 3,5%, Goldsteig Emmentaler Hauchdünn, Followfish Bio-Lachs, Gutfried Bio Hähnchenbrust, Milbona Frischkäse Becher Natur, REWE Beste Wahl Cherry Roma Tomaten, Galiamelone, Kohlrabi, Salatgurke, IBIS Proteinbrötchen. Lunch: Alpro Soya Sojajoghurt, Orto Mio Gegrillte Zucchini, Ergüllü Auberginencreme, Kölln Haferflocken (40g), REWE Kichererbsen, Burgerbrötchen, Ketchup, McDonald's Pommes Frites (Klein). Dinner: Himbeeren, Heidelbeeren, Dr. Oetker Grieß High Protein Pudding. Snacks/Other: Aprikosen, Starbucks Soja Chai Tea Latte (Tall). more...
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Jamaikawaii's Weight History
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