Weigh In record (no journal entry) for 30 August 2023
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59.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 39.55g | Prot: 22.53g | Carbs: 94.94g.
Breakfast: Mirel Пирожное Муравейник, Жареное Яйцо, Белый Город Молоко 2,5%, Сахар, Кофе. more...
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Losing 0.0 kg a Week
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alex-gje's Weight History
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