Weigh In record (no journal entry) for 28 August 2023
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75.3 kg
Lost so far: 32.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 95.69g | Prot: 87.57g | Carbs: 244.07g.
Breakfast: Goldähren Wraps Mehrkorn mit Leinsamen, Edeka Butterkäse, Netto Bulgursalat mit Petersilie, Eisbergsalat, Aldi Hummus Natur. Lunch: Aprikosen, Vollmilch, Bravo Nuss Frucht Mix mit Schokopops, Banane, Edeka Protein Wraps. Dinner: Pizza Ah Gigante Tonno. Snacks/Other: Oatly Salted Caramel Eis, Banane. more...
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Gaining 1.4 kg a Week
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everything2's Weight History
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