qklushka's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
57 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
577 kcal Fat: 27.80g | Prot: 50.36g | Carbs: 29.17g.   Breakfast: Сахар, Белый Город Молоко 2,5%. Lunch: Сваренное Вкрутую Яйцо, Голени куриные. more...
Losing 0.7 kg a Week

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qklushka's Weight History


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