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aurangzebw
Journal
30 Aug 23
aurangzebw's Journal, 30 Aug 23
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Weigh In record (no journal entry) for 30 August 2023
78 kg
Lost so far:
0.3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2023:
1372 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.2 kg a Week
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aurangzebw's Weight History
View Complete History