Weigh In record (no journal entry) for 30 August 2023
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 53.38g | Prot: 13.40g | Carbs: 97.46g.
Breakfast: Шоколадное Печенье, Авокадо Авокадо, Harry's Хлеб Пшенично-Ржаной, Чай. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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