Weigh In record (no journal entry) for 24 August 2023
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93.6 kg
Lost so far: 6.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 47.80g | Prot: 64.20g | Carbs: 197.60g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Better Body Foods Organic Super Seeds, POM Wonderful 100% Pomegranate Juice, Great Value Red Fruit Smoothie. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot Wings. Snacks/Other: Nestle Kit Kat (Fun Size), Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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Gaining 0.5 kg a Week
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Mekaylla3401's Weight History
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