Weigh In record (no journal entry) for 29 August 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.55g | Prot: 33.46g | Carbs: 59.31g.
Lunch: Perdigão Salsicha, Perdigão Hambúrguer de Frango, Cuscuz (Cozido). Snacks/Other: Piracanjuba Leite em Po Integral, Mamão Formosa. more...
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Losing 0.3 kg a Week
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manoellarayannepereira's Weight History
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