Weigh In record (no journal entry) for 29 August 2023
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55.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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4515 kcal
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Fat: 220.02g | Prot: 136.65g | Carbs: 473.74g.
Breakfast: Mozzarella Cheese (Part Skim Milk) , Starbucks Tomato & Mozzarella on Focaccia. Lunch: Almonds , Granola, Truly Hard Seltzer. Dinner: Beyond Meat Beyond Burger, Carl's Jr. CrissCut Fries, Carl's Jr. Beyond Famous Star with Cheese. Snacks/Other: Little Debbie Little Debbie Nutty Bars Ice Cream, Kind Oatmeal Dark Chocolate Almond , Great Value Apples & Cinnamon Instant Oatmeal, Bimbo Takis, Funyuns Spicy Queso Funyuns, Skippy Natural Creamy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Ovaltine Rich Chocolate Mix, Bragg Nutritional Yeast Seasoning, See's Candies Butterscotch Chews. more...
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Gaining 0.9 kg a Week
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Entropy099's Weight History
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