Weigh In record (no journal entry) for 29 August 2023
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121.4 kg
Lost so far: 4.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.50g | Prot: 89.78g | Carbs: 104.15g.
Breakfast: REWE Bäcker Brötchen , Lokum, Kaffee mit Milch, Milbona Gouda Jung. Dinner: Gebacken oder Gekochter Lachs, Weizenbrötchen, Bulgur (Gekocht), Rinderhackfleisch, Sonnenblumenöl, Sonnenblumenöl. more...
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Losing 2.1 kg a Week
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Cicideri3's Weight History
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