Albert lau's Journal, 29 Aug 23

My go to meal !

View Diet Calendar, 29 August 2023:
1813 kcal Fat: 86.31g | Prot: 77.51g | Carbs: 169.77g.   Breakfast: Woolworths Salted Mixed Nuts, Woolworths Original Popcorn, Chinese Banana. Lunch: Ramen, Egg (Whole) . Dinner: Mayonnaise , Market Fare Mixed Vegetables, Greek Yoghurt, Beef Steak, Diego's Reduced Carb Wraps. Snacks/Other: Cocobella Coconut Water , Cocobella Coconut Water , Lindt Lindor. more...

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