Weigh In record (no journal entry) for 29 August 2023
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 25.26g | Prot: 28.59g | Carbs: 118.10g.
Breakfast: REWE Apfel, Alnatura Apfelmark, Alnatura Hafermilch, Kölln Haferflocken, Beste Ernte Tiefkühl Beeren, Zirkulin Flohsamenschalen, DM Bio Chiasamen, Gemischte Nüsse. Dinner: REWE Kichererbsen, Karotten. more...
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Losing 5.6 kg a Week
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mrssunday's Weight History
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