elofits's Journal, 29 Aug 23


View Diet Calendar, 29 August 2023:
1276 kcal Fat: 76.94g | Prot: 79.61g | Carbs: 71.09g.   Breakfast: Yumurta, Ceviz, Beyaz Peynir, Gün Kurusu. Lunch: Ceviz, Kabak, Tavuk Göğsü. Dinner: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Yumurta, Sütaş Ayran, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...

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