Weigh In record (no journal entry) for 29 August 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 42.87g | Prot: 47.84g | Carbs: 84.12g.
Breakfast: Epica Йогурт с Ананасом, Ростагроэкспорт Сырок Творожный с Сахаром и Ароматом Ванили 16,5%. Lunch: Волков Суп Крем из Шампиньонов . Dinner: Мираторг Салат Крабовый с Кукурузой. Snacks/Other: Пятерочка Банан, Protein Rex Protein Rex Gym Арахис. more...
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Losing 0.7 kg a Week
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Рейнессия's Weight History
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