Weigh In record (no journal entry) for 29 August 2023
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.87g | Prot: 32.07g | Carbs: 185.75g.
Breakfast: Шоколадное Печенье, Коркунов Конфета, Чай, Тушеные Овощи. Lunch: Яблоко, Фруто Няня Тыква Пюре. Dinner: Онигири, Магнит Салат Баварский. more...
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Gaining 2.8 kg a Week
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Shaman_ka's Weight History
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