Weigh In record (no journal entry) for 29 August 2023
|
89.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 29.65g | Prot: 40.17g | Carbs: 241.85g.
Breakfast: Corny Free Schoko, WellMix Balance Shake Creamy Vanilla, Aldi Bio Mandeldrink Ungesüsst, REWE Beste Wahl Cherry Roma Tomaten, Weintrauben, Kaffee. Dinner: Dienstag. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Erdbeeren. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirona75's Weight History
|