Weigh In record (no journal entry) for 21 August 2023
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108.0 kg
Lost so far: 10.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 5.00g | Prot: 0.00g | Carbs: 20.00g.
Breakfast: Silk Vanilla Almond Creamer. more...
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Losing 1.2 kg a Week
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Dadsafrantic's Weight History
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