Rincewind42's Journal, 15 Aug 15

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Weigh In record (no journal entry) for 15 August 2015

110 kg Lost so far: 8 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:

2045 kcal

Fat: 101.79g | Prot: 85.77g | Carbs: 195.92g. Lunch: KFC KFC Colonel Burger. Dinner: Chicken Wrap. Snacks/Other: Lindt & Sprungli Swiss Classic Chocolate with whole hazelnuts. more...

3003 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Rincewind42's Journal, 15 Aug 15

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Rincewind42's Weight History