Weigh In record (no journal entry) for 28 August 2023
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.20g | Prot: 67.52g | Carbs: 209.77g.
Breakfast: Manzana, Colun Queso Gouda, Castaño Pan Molde Integral. Lunch: Mandarinas, Montina Nuggets de Pollo, Arroz Blanco. Dinner: Pizza de Queso de Masa Delgada con Verduras, Soprole Quesillo, Tottus Marraqueta Prehorneada. Snacks/Other: Terrabusi Alfajor Clásico, Vivo Barra Protein Mani Caramelo. more...
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Gaining 0.2 kg a Week
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cdiazespinoza0's Weight History
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