eltoncaires's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
65 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
357 kcal Fat: 10.00g | Prot: 12.97g | Carbs: 52.42g.   Breakfast: Ovo, Café, Tapioca. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eltoncaires's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.