Weigh In record (no journal entry) for 28 August 2023
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 24.14g | Prot: 33.79g | Carbs: 192.97g.
Breakfast: Чай, Майонез, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Сливочное Масло, Пшеничный Хлеб. Snacks/Other: Чай, Guandy Маршмеллоу. more...
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Gaining 0.0 kg a Week
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