elofits's Journal, 28 Aug 23

Nümnüm nimnim nöööm

View Diet Calendar, 28 August 2023:
1748 kcal Fat: 74.09g | Prot: 79.41g | Carbs: 196.03g.   Breakfast: Gün Kurusu, Ülker Bitter Çikolata %60, Nimet Kepekli Galeta, Tavuk Göğsü, Yumurta, Ceviz, Beyaz Peynir, Salatalık, Fırında Patates. more...
1529 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
dünkü menumdu;) size önerim üstüne sarimsakli domatesli sos yapıp da yemeniz  
28 Aug 23 by member: thatisall
Ciddi reflüm var malesef:( 
28 Aug 23 by member: elofits

     
 

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