Weigh In record (no journal entry) for 28 August 2023
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 32.80g | Prot: 77.76g | Carbs: 209.96g.
Breakfast: Aldi Roggenbrötchen, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee. Dinner: Ener Bio Roggen-Vollkornbrot , Aldi Birne, Milbona Skyr Natur, Deli Reform Die Leichte, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: McEnnedy Marshmallows, Barebells Protein Bar Cookies & Cream. more...
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Gaining 0.0 kg a Week
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Sabinehummel57's Weight History
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