jayjayrawwwr's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
46 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
375 kcal Fat: 7.29g | Prot: 21.28g | Carbs: 55.96g.   Breakfast: Bodylab24 Whey Protein Schoko, Milch (1% Fett mit Zusatz von Vitamin A und Proteinen), Ja! Haferflocken, Neuform Sachia Chia Samen. Lunch: Danone Fruchtzwerge, Nimm2 Lachgummi, Cocktailtomaten, Putenbrust Fleisch, Nudeln (Gekocht). more...
Losing 0.1 kg a Week

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jayjayrawwwr's Weight History


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