Weigh In record (no journal entry) for 06 August 2011
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83.0 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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814 kcal
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Fat: 47.35g | Prot: 47.61g | Carbs: 56.26g.
Breakfast: orowheat thins, egg, Butter (Salted), louis rich turkey sausage. Lunch: pineapple, Baby Swiss Cheese. Dinner: deli ham, watermelon. more...
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Losing 0.7 kg a Week
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CandyCanSell's Weight History
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