Weigh In record (no journal entry) for 15 August 2015
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74.6 kg
Lost so far: 22 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 42.36g | Prot: 47.85g | Carbs: 236.36g.
Breakfast: Frischkäse, Kaufland Zwiebelbaguette, Olivenöl, Iglo Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.9 kg a Week
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