bisa yuk sehat's Journal, 28 Aug 23

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View Diet Calendar, 28 August 2023:

901 kcal

Fat: 20.92g | Prot: 50.40g | Carbs: 133.80g. Breakfast: Cimory Yogurt Squeeze Strawberry, Ultra Milk Susu UHT Low Fat, Chia Seed, Buah Naga, Haverjoy Havermout Rolled Oat. Lunch: Tahu, Dada Ayam, Nasi Putih. Dinner: Ultra Milk Susu UHT Low Fat, Buah Naga, Pisang Raja, Jagung Manis Kuning. Snacks/Other: Haverjoy Havermout Rolled Oat, Apel. more...

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