DeathTrail's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
74.7 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
1850 kcal Fat: 83.84g | Prot: 45.72g | Carbs: 234.16g.   Breakfast: Markant Luchtige Crackers Meergranen, AH Bauernschinken, Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: AH Basic Kip Kerrie Salade, Bruine Boterham. Dinner: Wijko Satésaus, Vitasia Vietnamese Loempia's, Frieten, Beckers Goulash Kroket. Snacks/Other: AH Boeren Appeltaart. more...
Gaining 0.7 kg a Week

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DeathTrail's Weight History


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