Weigh In record (no journal entry) for 27 August 2023
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120.3 kg
Lost so far: 22.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.82g | Prot: 148.26g | Carbs: 74.79g.
Breakfast: Bistec de Res a la Mexicana, Baguette Integral, Gloria Mantequilla con Sal. Lunch: McCormick Mayonesa (15g), French's Mostaza, Marina Azul Atún en Agua. Dinner: Kirkland Signature Queso Cheddar Fuerte, Pechuga de Pollo a la Plancha. Snacks/Other: Great Value Jarabe de Agave Orgánico. more...
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Losing 5.6 kg a Week
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