Weigh In record (no journal entry) for 27 August 2023
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 46.24g | Prot: 97.97g | Carbs: 67.35g.
Breakfast: Тост с томатом, Макдоналдс Капучино (0,3 L). Lunch: BeFit Куриный Суп с Рисом. Dinner: Кабачок Гриль, Куриное Филе на Гриле. more...
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Gaining 0.1 kg a Week
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Yuliya_96's Weight History
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