Weigh In record (no journal entry) for 27 August 2023
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 42.62g | Prot: 22.30g | Carbs: 70.60g.
Breakfast: Вдохновение Горький Шоколад Груша-Миндаль , Orion Choco Pie Original, Чай, Harry's Хлеб Пшенично-Ржаной, Агуша Брокколи, Кабачки Тушеные, Яичница. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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