Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Babsi K.
Journal
27 Aug 23
Babsi K.'s Journal, 27 Aug 23
Babsi K.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2023
82.2 kg
Lost so far:
9.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2023:
655 kcal
Fat: 24.80g | Prot: 28.23g | Carbs: 75.78g.
Breakfast:
Zucker, Kaffee mit Milch.
Lunch:
SPAR Haussalami, Cocktailtomaten, Penny Markt Mischsalat, Gouda oder Edamer, SPAR Mehrkornbrötchen.
Snacks/Other:
Weintrauben.
more...
2123 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Babsi K.'s Weight History
View Complete History