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It is 3 days before we head to the airport for our wedding, I am finally under 10 st. Going to try to push for a few more pound before we leave. It hasn’t been easy, I am calorie counting, intermittent fasting and ketoing, I did go to bed hungry last night. I am also drinking less alcohol. Which is good! All things considered I am happier with these new habits.
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63.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 54.28g | Prot: 50.28g | Carbs: 76.44g.
Breakfast: Sainsbury's Taste The Difference Cumberland Pork Sausages, Black Pudding, Heinz Baked Beans , Butter , Sour Dough Bread, Tesco Smoked Bacon Streaky Rashers, Bananas . Lunch: Kind Protein Double Dark Chocolate Nut. Dinner: Marks & Spencer Buttermilk Chicken Tenders, Galaxy Minstrels (42g). more...
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Losing 3.8 kg a Week
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 Comments
congratulations on ur wedding, where u going?? xx
27 Aug 23 by member: heatherboardman
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Congratulations and have an amazing time x
27 Aug 23 by member: Lorneylorna
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How wonderful! Congratulations 🎉
27 Aug 23 by member: suma-ya-c
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Hello Hussy, Congratulations on your weight loss journeys and the Wedding how wonderful hope you both remain very happy for many years to come. Enjoy the specially of life, love and fun as well as happiness. Very best wishes Merry Mel 🤩
28 Aug 23 by member: Merry.Mel
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