Weigh In record (no journal entry) for 27 August 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 21.37g | Prot: 14.44g | Carbs: 20.28g.
Breakfast: Milk, Egg, Granulated Sugar , Sugar, Butter . more...
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steady weight
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aurangzebw's Weight History
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