Weigh In record (no journal entry) for 27 August 2023
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 13.08g | Prot: 70.40g | Carbs: 60.24g.
Breakfast: Алтайская Сказка Полба Вареная на Воде, Чай с Молоком. Lunch: Чай с Молоком, Омлет с Молоком, Икра Щуки. more...
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Gaining 0.7 kg a Week
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irinaion66's Weight History
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