Weigh In record (no journal entry) for 27 August 2023
|
53.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 21.96g | Prot: 24.24g | Carbs: 125.76g.
Breakfast: Горячие Роллы, Роллы Филадельфия. Lunch: Горячие Роллы, Ролл Калифорния, Роллы Филадельфия, Perfetto Моцарелла, Елизавета Хлебцы Льняные. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leechkawant's Weight History
|