Lenok_WatchYourCarbs's Journal, 26 Aug 23


View Diet Calendar, 26 August 2023:
1409 kcal Fat: 120.87g | Prot: 60.50g | Carbs: 32.60g.   Lunch: Carlson Norwegian Cod Liver Oil, Trader Joe's Raclette Cheese, Del Monte Avocado, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Pork Jowl , Carlson Norwegian Cod Liver Oil, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Celery , America's Choice Natural Walnuts. more...
1567 kcal Exercise: Apple Health - 24 hours. more...

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Lettuce, celery, zucchini, radicchio, hemp hearts, walnuts, olive oil, cooked broccoli, nutritional yeast, hymaliayan salt + baked/roasted chicken drumsticks. 
26 Aug 23 by member: Lenok_WatchYourCarbs

     
 

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