Weigh In record (no journal entry) for 26 August 2023
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63.7 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.88g | Prot: 27.56g | Carbs: 66.42g.
Breakfast: Sadia Margarina Deline, Perdigão Salsicha Hot Dog, São Braz Flocão Nordestino. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Parboilizado Cozido, Carioca Feijão Cozido. more...
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Losing 0.5 kg a Week
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gabrielynubia1's Weight History
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